Perfect Sleep - Sleep Favourates - $195.00
Use our guided imagery techniques so you can quickly and easily return to a
natural sleep cycle.
Regain your health and vitality, and avoid the side effects of sleeplessness, such
as daytime drowsiness, irritability, lack of concentration, or poor memory.
All tracks of this program are encoded to put your brain in a theta rhythm, which
brings a natural sleep.
Track sst01 - Sleep Meditation - for Sleep (Dr. Keith Scott-Mumby)
Lay back, relax and allow the peaceful and calming voice along with the music carry you away on a beautiful journey. Feel the calming effect as you clear your mind and just let go of all the noise and confusion of the day. Experience total comfort and relaxation as you are gently guided into deep and restful sleep. Your body and mind are now working together to create a profound state of relaxation allowing you to reach deep Delta sleep. As you sleep, your body is being rejuvenated, recharged and energized so that you will awaken to a wonderful new day. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst02 - Inner Journey - for Sleep (Les Brown)
"Inner Journey" by Les Brown, a straight-from-the-heart, high-energy, passionate TGI message, motivates and engages all participants to step into their greatness; providing them with the motivation to take the next step toward living their dream. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst03 - Guided Imagery - Stillness - For Sleep (Deepak Chopra)
Set to tranquil music, Deepak Chopra guides you into the stillness, the silence between your thoughts, the silence that is you. You are the window to the infinite mind, the mystery we call God - God is whispering to you in the silent space between your thoughts. Wisdom traditions say "be still and know that I am God." The stillness is the secret part of you that transcends space and time; the part of you that is immortal. In the stillness you find the secret part of you that will continue to evolve, as the Universe evolves. When you relax your body whenever stress overwhelms you, come back to the secret space of your heart - you are the stillness, you are the silence between the thoughts - return to your stillness, that stillness, that silence is you. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst04 - Tour of the Universe - For Sleep (Dr. Keith Scott-Mumby)
Guided by Keith Scott-Mumby, You will go on a spectacular journey and visit a place you haven't seen in thousands of millions of years. This mind exercise is about space. Space is a function of your mind, the larger the space you can occupy, the bigger your mind, the bigger your being. This journey around the universe will open up your mind and soul to travels beyond the body, magical travels in other dimensions. Starting from earth you rise up and travel off planet earth into deep space. You travel out to the moon, the sun and the planets; you are traveling millions of miles and it is nothing to a free spirit like you. You see comets and asteroids; you keep traveling and moving and you see clouds of light in the distance, nebulas, big clouds of flowing interstellar gas where stars are born, each one is thousands of millions of miles across. As you travel further, you see the billions of billions of individual stars. This is the cosmos where you are infinitely vast; you are a child of the stars, you were made from star dust. You now feel you are going home to the great wide universe. It is your universe, you made it. This is where you want to be; you are a great intellect, a powerful consciousness that lives out here among the beautiful places of infinite space. Everything in the universe is alive and you share in that vast infinitude of life out there among the stars. As you journey on your way back to earth, you will carry this vision of creation in your heart, mind and soul. This is where you belong, this is who you are, and this is what you stand for - greatness-infinite splendor. You are great beyond measure, your being is as vast as the cosmos. This empowered audio is here to help you whenever you wish to return to this assisted spacewalk. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst05 - Journey to Atlantis - For Sleep (Dr. Keith Scott Mumby)
You are going on a journey to a place that is so astonishing just knowledge of it alone will empower you beyond imagining. Guded by Keith Scott-Mumby, you will leave behind the world of today and go to a famous lost world known for its magic, science, wisdom, and medicine; a place that can teach us all the best of what we might be. It is a place which foreshadowed the development of mankind but with one important difference, it was a world of peace and plenty, not a world of strife and stress such as man has created for himself today. Go there now on an electronically enhanced journey and you will be able to harvest the good in this forgotten place and bring some of it home with you here to our present troubled planet and help sow the seeds of real civilization, real truth, real beauty, real happiness, that the future of mankind is seeking. This is the world known as Atlantis, not the forgotten land supposedly sunk in the ocean but the true Atlantis, which is a memory of a different world. You will find your memory of Atlantis is lying just beneath the surface waiting to be awakened. You will come back here again and again and you will always be welcome in this world as you come and find peace, to restore love, to grow in wisdom and see what our world could really be like. Atlantis the lost world is not lost, it is merely forgotten and you will not forget what you learn on your journey there. Narrated by Dr. Keith Scott Mumby. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst06 - Rest! An Evening Meditation - For Sleep (Dr. Jonathan Ellerby)
Sit back, relax and unwind from a stressful day with this powerful TGI stress reduction mediation created by Dr. Jonathan Ellerby and NewReality. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst07 - Imagination To Reality - For Sleep (Belanie Dishong)
Imagination is a gift that is often times misunderstood. Nothing is ever created without it first being imagined. To imagine is to create and to create is to give life. Imagination to Reality guides you through the difference between "thinking about it" to having your imagination create the reality you desire. Connect with the power of your imagination to bring forth your new reality. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst08 - Having your Dreams - For Sleep (Belanie Dishong)
In Having Your Dreams you will connect to what makes your heart sing. You will discover the secret to why you are not living your dream(s). When discovered, your dream(s) will become your reality. Having Your Dreams will connect your head with your heart to bring forth your dreams. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst09 - The Zone of Deep Relaxation - For Sleep (Jeffery Howard)
You are guided by Jeff Howard on this fantastic journey, as you move into the zone of deep relaxation, through a process that will allow you to connect with and relax every part of your body, mind and spirit. You allow yourself to completely relax, taking deep cleansing breaths, as you move through your body for complete relaxation, letting go of tension, any sense of uneasiness that you feel emotionally, physically or mentally. Negative thoughts and emotions drift away, as you relax deeper and deeper with every breath cycle. You breathe in power, focus and relaxation and breathe out anxiety and fear. You become more deeply aware of your body; even in this relaxed state, your mind is open, awake and alive. You are feeling more connected as you breathe deeply allowing yourself to simply be in this relaxed state. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst10 - Evening Relaxation - For Sleep (Adoley Adunton)
This relaxation session is designed for you to listen to in the evening or just before you go to sleep. You’ll find that it’ll not only reinforce and deepen the new positive thoughts, beliefs and behaviors that you’re developing it will also remove all stress, allowing you to relax and letting you naturally drift into a deep restful sleep. Narrated by Adoley Adunton. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst11 - Worry-Free Sleep - For Sleep (Adoley Adunton)
One of the things that prevents us from sleeping is the habit of worrying. When we worry we tend to hold on to stress, tension and anxiety. Let the voice of Adoley Adunton guide you through washing away all the worry,
Track sst12 - Good Bedtime Habits - For Sleep (Adoley Odunton)
Nearly half of all Americans have chronic insomnia. Inadequate sleep can lead to serious health problems such as obesity and diabetes. This meditation will help you establish good bedtime habits, so you can fall asleep quickly and easily. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst13 - Sleep Like A Baby - For Sleep (Adoley Adunton)
Sleeping is easy and natural. Your body is designed to do it. Have you ever watched a baby sleeping? After all its needs have been met, it falls asleep quickly and soundly. You too will know how to sleep like that, since you have known how to since you were a little child. Adoley Adunton will guide you back to that time, so you can recover your ability to surrender to sleep. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
natural sleep cycle.
Regain your health and vitality, and avoid the side effects of sleeplessness, such
as daytime drowsiness, irritability, lack of concentration, or poor memory.
All tracks of this program are encoded to put your brain in a theta rhythm, which
brings a natural sleep.
Track sst01 - Sleep Meditation - for Sleep (Dr. Keith Scott-Mumby)
Lay back, relax and allow the peaceful and calming voice along with the music carry you away on a beautiful journey. Feel the calming effect as you clear your mind and just let go of all the noise and confusion of the day. Experience total comfort and relaxation as you are gently guided into deep and restful sleep. Your body and mind are now working together to create a profound state of relaxation allowing you to reach deep Delta sleep. As you sleep, your body is being rejuvenated, recharged and energized so that you will awaken to a wonderful new day. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst02 - Inner Journey - for Sleep (Les Brown)
"Inner Journey" by Les Brown, a straight-from-the-heart, high-energy, passionate TGI message, motivates and engages all participants to step into their greatness; providing them with the motivation to take the next step toward living their dream. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst03 - Guided Imagery - Stillness - For Sleep (Deepak Chopra)
Set to tranquil music, Deepak Chopra guides you into the stillness, the silence between your thoughts, the silence that is you. You are the window to the infinite mind, the mystery we call God - God is whispering to you in the silent space between your thoughts. Wisdom traditions say "be still and know that I am God." The stillness is the secret part of you that transcends space and time; the part of you that is immortal. In the stillness you find the secret part of you that will continue to evolve, as the Universe evolves. When you relax your body whenever stress overwhelms you, come back to the secret space of your heart - you are the stillness, you are the silence between the thoughts - return to your stillness, that stillness, that silence is you. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst04 - Tour of the Universe - For Sleep (Dr. Keith Scott-Mumby)
Guided by Keith Scott-Mumby, You will go on a spectacular journey and visit a place you haven't seen in thousands of millions of years. This mind exercise is about space. Space is a function of your mind, the larger the space you can occupy, the bigger your mind, the bigger your being. This journey around the universe will open up your mind and soul to travels beyond the body, magical travels in other dimensions. Starting from earth you rise up and travel off planet earth into deep space. You travel out to the moon, the sun and the planets; you are traveling millions of miles and it is nothing to a free spirit like you. You see comets and asteroids; you keep traveling and moving and you see clouds of light in the distance, nebulas, big clouds of flowing interstellar gas where stars are born, each one is thousands of millions of miles across. As you travel further, you see the billions of billions of individual stars. This is the cosmos where you are infinitely vast; you are a child of the stars, you were made from star dust. You now feel you are going home to the great wide universe. It is your universe, you made it. This is where you want to be; you are a great intellect, a powerful consciousness that lives out here among the beautiful places of infinite space. Everything in the universe is alive and you share in that vast infinitude of life out there among the stars. As you journey on your way back to earth, you will carry this vision of creation in your heart, mind and soul. This is where you belong, this is who you are, and this is what you stand for - greatness-infinite splendor. You are great beyond measure, your being is as vast as the cosmos. This empowered audio is here to help you whenever you wish to return to this assisted spacewalk. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst05 - Journey to Atlantis - For Sleep (Dr. Keith Scott Mumby)
You are going on a journey to a place that is so astonishing just knowledge of it alone will empower you beyond imagining. Guded by Keith Scott-Mumby, you will leave behind the world of today and go to a famous lost world known for its magic, science, wisdom, and medicine; a place that can teach us all the best of what we might be. It is a place which foreshadowed the development of mankind but with one important difference, it was a world of peace and plenty, not a world of strife and stress such as man has created for himself today. Go there now on an electronically enhanced journey and you will be able to harvest the good in this forgotten place and bring some of it home with you here to our present troubled planet and help sow the seeds of real civilization, real truth, real beauty, real happiness, that the future of mankind is seeking. This is the world known as Atlantis, not the forgotten land supposedly sunk in the ocean but the true Atlantis, which is a memory of a different world. You will find your memory of Atlantis is lying just beneath the surface waiting to be awakened. You will come back here again and again and you will always be welcome in this world as you come and find peace, to restore love, to grow in wisdom and see what our world could really be like. Atlantis the lost world is not lost, it is merely forgotten and you will not forget what you learn on your journey there. Narrated by Dr. Keith Scott Mumby. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst06 - Rest! An Evening Meditation - For Sleep (Dr. Jonathan Ellerby)
Sit back, relax and unwind from a stressful day with this powerful TGI stress reduction mediation created by Dr. Jonathan Ellerby and NewReality. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst07 - Imagination To Reality - For Sleep (Belanie Dishong)
Imagination is a gift that is often times misunderstood. Nothing is ever created without it first being imagined. To imagine is to create and to create is to give life. Imagination to Reality guides you through the difference between "thinking about it" to having your imagination create the reality you desire. Connect with the power of your imagination to bring forth your new reality. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst08 - Having your Dreams - For Sleep (Belanie Dishong)
In Having Your Dreams you will connect to what makes your heart sing. You will discover the secret to why you are not living your dream(s). When discovered, your dream(s) will become your reality. Having Your Dreams will connect your head with your heart to bring forth your dreams. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst09 - The Zone of Deep Relaxation - For Sleep (Jeffery Howard)
You are guided by Jeff Howard on this fantastic journey, as you move into the zone of deep relaxation, through a process that will allow you to connect with and relax every part of your body, mind and spirit. You allow yourself to completely relax, taking deep cleansing breaths, as you move through your body for complete relaxation, letting go of tension, any sense of uneasiness that you feel emotionally, physically or mentally. Negative thoughts and emotions drift away, as you relax deeper and deeper with every breath cycle. You breathe in power, focus and relaxation and breathe out anxiety and fear. You become more deeply aware of your body; even in this relaxed state, your mind is open, awake and alive. You are feeling more connected as you breathe deeply allowing yourself to simply be in this relaxed state. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst10 - Evening Relaxation - For Sleep (Adoley Adunton)
This relaxation session is designed for you to listen to in the evening or just before you go to sleep. You’ll find that it’ll not only reinforce and deepen the new positive thoughts, beliefs and behaviors that you’re developing it will also remove all stress, allowing you to relax and letting you naturally drift into a deep restful sleep. Narrated by Adoley Adunton. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst11 - Worry-Free Sleep - For Sleep (Adoley Adunton)
One of the things that prevents us from sleeping is the habit of worrying. When we worry we tend to hold on to stress, tension and anxiety. Let the voice of Adoley Adunton guide you through washing away all the worry,
Track sst12 - Good Bedtime Habits - For Sleep (Adoley Odunton)
Nearly half of all Americans have chronic insomnia. Inadequate sleep can lead to serious health problems such as obesity and diabetes. This meditation will help you establish good bedtime habits, so you can fall asleep quickly and easily. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.
Track sst13 - Sleep Like A Baby - For Sleep (Adoley Adunton)
Sleeping is easy and natural. Your body is designed to do it. Have you ever watched a baby sleeping? After all its needs have been met, it falls asleep quickly and soundly. You too will know how to sleep like that, since you have known how to since you were a little child. Adoley Adunton will guide you back to that time, so you can recover your ability to surrender to sleep. This session is encoded to put your brain in a theta rhythm, which brings a natural sleep.