Peaceful Sleep - Adoley Odunton - $60.00
Lack of sleep is one of biggest challenges facing our health today.
Adoley Adunton will guide you to a peaceful sleep with her programs that
will teach you how to relax, wash away worry, and establish good bedtime habits.
Sleep Well.
Track aos01 - Evening Relaxation
This relaxation session is designed for you to listen to in the evening or just before you go to sleep. You’ll find that it’ll not only reinforce and deepen the new positive thoughts, beliefs and behaviors that you’re developing it will also remove all stress, allowing you to relax and letting you naturally drift into a deep restful sleep.
Track aos02 - Worry-Free Sleep
One of the things that prevents us from sleeping is the habit of worrying. When we worry we tend to hold on to stress, tension and anxiety. Let the voice of Adoley Adunton guide you through washing away all the worry, so you can achieve a peaceful sleep.
Track aos03 - Good Bedtime Habits
Nearly half of all Americans have chronic insomnia. Inadequate sleep can lead to serious health problems such as obesity and diabetes. This meditation will help you establish good bedtime habits, so you can fall asleep quickly and easily.
Track aos04 - Sleep Like A Baby
leeping is easy and natural. Your body is designed to do it. Have you ever watched a baby sleeping? After all its needs have been met, it falls asleep quickly and soundly. You too will know how to sleep like that, since you have known how to since you were a little child. Adoley Adunton will guide you back to that time, so you can recover your ability to surrender to sleep.
Adoley Adunton will guide you to a peaceful sleep with her programs that
will teach you how to relax, wash away worry, and establish good bedtime habits.
Sleep Well.
Track aos01 - Evening Relaxation
This relaxation session is designed for you to listen to in the evening or just before you go to sleep. You’ll find that it’ll not only reinforce and deepen the new positive thoughts, beliefs and behaviors that you’re developing it will also remove all stress, allowing you to relax and letting you naturally drift into a deep restful sleep.
Track aos02 - Worry-Free Sleep
One of the things that prevents us from sleeping is the habit of worrying. When we worry we tend to hold on to stress, tension and anxiety. Let the voice of Adoley Adunton guide you through washing away all the worry, so you can achieve a peaceful sleep.
Track aos03 - Good Bedtime Habits
Nearly half of all Americans have chronic insomnia. Inadequate sleep can lead to serious health problems such as obesity and diabetes. This meditation will help you establish good bedtime habits, so you can fall asleep quickly and easily.
Track aos04 - Sleep Like A Baby
leeping is easy and natural. Your body is designed to do it. Have you ever watched a baby sleeping? After all its needs have been met, it falls asleep quickly and soundly. You too will know how to sleep like that, since you have known how to since you were a little child. Adoley Adunton will guide you back to that time, so you can recover your ability to surrender to sleep.
