IN THE NEWS 2014
THE DR. OZ SHOW
(TUESDAY, NOVEMBER 18th, 2014)
HOW NATALIE BROKE HER BINGE-EATING HABIT!
Dr. Brenda Wade, Natalie & the TGI Master KEY
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The TGI Master KEY Device
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Natalie Using the TGI Master KEY Device
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Natalie reports that after using the TGI KEY Device she was able to sleep without medication.
She had not slept without medication in years. Using the Master KEY Device Natalie slept 7 hours.
11/18/2014 at 5:00 AM
How Natalie Broke Her Binge-Eating Habit
by The Dr. Oz Show
After the Truth Tube is the destination to catch up with your favorite Truth Tube participants and see how their progress is going. Read on to cheer them on and try tips from their plans to improve your own health.
I have been home for almost two weeks now. I left the show hopeful and encouraged, yet two days later I was overwhelmed and confused. I didn’t know where to begin, and I was stuck in the same old routine and environment that had started my binge eating. I admit that I did make cookies and a few other snacks for the family. I caught myself and as difficult as it was for me, I threw them away!
About six days after meeting with Dr. Oz and Dr. Wade, something finally hit me. I filled my secret snack drawer with my bible, journal and a notebook. I didn’t want to set myself up for failure anymore...CLICK HERE to Continue Reading.
Announcing The TGI Master KEY Device
On the Dr. Oz Show November 18th, 2014
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Dr. Brenda Wade and the TGI Master KEY Device.
Please join me as I return to the Dr. Oz Show on Nov 18th, to help Natalie, a 29 year old mom with a serious eating problem. She's in for a big surprise because it's not what she's eating; it's what's eating her!
We all need to pay attention to our food patterns before facing the Holiday table.
Have you ever turned to food at a time when you felt upset?
Food issues create love issues, because of the shame, guilt and numbness from overeating. It’s hard to feel sexy when you are numb.
The TGI Master KEY Device ~ Emerge Transformed!
ANNOUNCING THE 2014 ULTIMATE HOCKEY SOURCE SURVEY!
HOW HOCKEY PLAYERS & GOALIES LEARN TO
WIN THE GAME INSIDE YOUR HEAD
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Summer 2014
The TGI Business Expansion Package Spalife Magazine, Guelph, Ontario As a small business owner or practitioner, we understand you need to create revenue streams to grow your business.
Have you ever thought about introducing meditation or stress reduction in a different way? Introducing the 'portable' self-empowerment meditation device called the TGI Master KEY. TGI is Transformational Guided Imagery. A simple, yet powerful device that incorporates proven science with ancient wisdom for the ultimate relaxation experience. Incorporate the TGI Master KEY in business and create a unique and in-demand revenue stream to achieve those business goals. |
January, 2014
Check out the link below on the Transformational Arts College celebrating 25 years of Spiritual and Holistic Training. Standstill Solutions is a Preferred Vendor of Choice (located at the end of the article).
Thank you TAC for all you do and for being a great supporter of TGI and our Business Expansion Package for Professional Use!
CLICK HERE TO READ THE FULL ARTICLE
Check out the link below on the Transformational Arts College celebrating 25 years of Spiritual and Holistic Training. Standstill Solutions is a Preferred Vendor of Choice (located at the end of the article).
Thank you TAC for all you do and for being a great supporter of TGI and our Business Expansion Package for Professional Use!
CLICK HERE TO READ THE FULL ARTICLE
The Importance of Sleep - What You Must Know!
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Dr. Brenda Wade Appearing on the Dr. Oz Show
October 13, 2013 for the Segment on Juicerexia
Click the photo of Dr. Brenda Wade below to watch the 3 minute video.
Dr. Wade promotes the TGI Master KEY as part of her self-empowerment protocol for clients.
Dr. Brenda Wade, TGI Program Author, shares her formula for success with a guest from the Dr. Oz show. In this 3 minute video, Dr. Wade introduces the TGI Master KEY device as part of her
self-empowerment, transformational tools. |
Dr. Oz experiencing a TGI demo session at the Healthy Kids Expo in Toronto, ON, Canada in September, 2008.
(Photo of Dr. Oz courtesy of Healthy Kids Expo and arrangements for Dr. Oz as KEYNOTE speaker was made through BigSpeak Inc., Santa Barbara, CA.) |
Dr. Brenda Wade on Dr. Oz - July 2, 2013
Toxic Relationships - 7 Ways to Detoxify Your Relationships
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Dr. Brenda Wade discuss Toxic Relationships in this episode. The Participants work with her in various ways to create change. Please read the article below that was posted on the Dr. Oz website in which she names the TGI Master KEY Device as one of the various transformational tools she incorporates within her practice.
Thank you Dr. Wade! 7 Ways to Detoxify Your Relationships By Dr. Brenda Wade Is a toxic relationship ruining your health? Learn the warning signs and the 7 detoxifying secrets. |
Added to Articles on Mon 07/01/2013 - Dr. Oz website
Engaged couple Marci and Dan were just two months away from their wedding day when they joined one of my seminars. We opened with a quiz asking all the participants to rate their relationship on a scale of 1 to 5, 1 on the scale equaling “fantastic” and 5 equaling “failing.” Dan rated their relationship a 4, and Marci a 5 – just two months away from their big day! Those high numbers could only mean one thing; their relationship was becoming toxic.
When I listened to Marci and Dan talk to one another this is how they sounded: "It's all your fault.” “You just want to keep fighting" "What's wrong with you?" "You're too controlling,” and "Don't be stupid.” Marci explained that she went on the "bride diet" so she could look her best in her wedding photos, and Dan suddenly turned into the food police "coaching" her on what she should and shouldn't eat.
"If he says, 'Don't eat that' one more time, I'm going to scream. Even though I know it's wrong, I lash out at him. Then he gets angry because he’s ‘only trying to help.’ We get in a fight and I end up with a headache."
Have you ever had your best friend, mother or spouse say something like those nasty sound bites to you? If you have, then you know how Marci and Dan felt. These are examples of toxic communication, which leads to toxic relationships. If you feel stuck, worn down and unsupported or you wonder why your best friend isn't the person you can count on when you need support, you may be in a toxic relationship.
Toxic relationships are seriously bad for your health. When you feel hurt or upset your body produces stress hormones, which may lead to illness. Once your body tightens up in response to upset feelings, you're may be in for a domino effect that includes shallow breathing, accelerated heart rate and stomach upset. Over time, these stress symptoms trigger stress-related illness. That's why Marci was getting headaches.
With Dr. Oz, I had the opportunity to work with another couple, Bill and Susan, who came on the show desperate for help. Unlike Marci and Dan, they’ve been married over 20 years, yet their relationship was extremely toxic and was having a life-threatening impact on Susan’s health. Their issue was that Bill loved to cook and cooked food high in fat and sugar, obviously making Susan’s diabetes much worse and her weight control impossible. He just couldn’t seem to hear or understand Susan's concerns. Bad listening can turn any relationship toxic.
If you recognize any of the toxic relationship signs I’ve mentioned above, just like our two couples, you may be wondering how this toxicity got started. We all learn our communication patterns in childhood – no, we're not blaming your parents! Think of it this way, it's like learning to tie your shoes; once you've learned it, it becomes a habit and you don’t have to think about it. Just like brushing your teeth and driving your car, we have relationship patterns that have become habits. Some of those habits are good and some really just don't work. We're all doing the best we can based on what we've learned so far. Once you identify a pattern and understand where you learned it, it's much easier to change it.
Here are the seven secrets I’ve taught to thousands of people. Use them to start ridding yourself of old, toxic habits and begin to replace them with new, healthy patterns.
7 Secrets to Detoxify Your Relationships
1. Respect
This is where we begin and end in any healthy relationship. The 7 Secrets actually spell out the word "respect." This is one of the most important tools I teach. I’m giving it to you here because along with Dr. Oz, I am committed to your health and well-being, and relationships are a cornerstone of both.
2. Extend
Become a better person by upgrading your listening and expressing skills. It's never too late to learn how to make your relationships better.
3. Solid
Step on solid ground by remembering the good times you've shared and the special qualities you both have. Focus on the solid foundation you've built. What we focus on expands and becomes stronger.
4. Peace
This means letting go and forgiving. Once you've communicated and solved an issue, bury it and don't dig it up again.
5. Expect
Use the power of expectation to set clear positive goals in your relationship and expect to reach them. Practice seeing your goal already completed with your inner eye. This exercise pulls you forward toward the goal.
6. Communicate
There are three parts to healthy, non-toxic communication.
1. Express feelings as opposed to blaming. Use, "I feel" instead of "You never" or "It’s your fault."
2. Make a request. Ask for what you would like or need without guilt tripping or manipulating
3. Listen deeply.
7. Tops
Top it off by showing extra acts of acceptance, kindness and loving support.
Following the show with Dr. Oz and me, Bill and Susan completed a six-week aftercare teleseminar with me, Your Healthiest Love Ever. They took the seminar one hour a week by phone, and between classes they listened to custom programs I recorded for them on
special equipment called The Master KEY.
At the end of the six weeks, Bill had lost 30 pounds and Susan has lost 10! Best of all, Susan said she felt closer to Bill and more tender toward him than she’d ever felt before, and Bill said he was a much happier man because he had a much happier wife. Now that’s what I call detox! If they can do it, you can do it.
Engaged couple Marci and Dan were just two months away from their wedding day when they joined one of my seminars. We opened with a quiz asking all the participants to rate their relationship on a scale of 1 to 5, 1 on the scale equaling “fantastic” and 5 equaling “failing.” Dan rated their relationship a 4, and Marci a 5 – just two months away from their big day! Those high numbers could only mean one thing; their relationship was becoming toxic.
When I listened to Marci and Dan talk to one another this is how they sounded: "It's all your fault.” “You just want to keep fighting" "What's wrong with you?" "You're too controlling,” and "Don't be stupid.” Marci explained that she went on the "bride diet" so she could look her best in her wedding photos, and Dan suddenly turned into the food police "coaching" her on what she should and shouldn't eat.
"If he says, 'Don't eat that' one more time, I'm going to scream. Even though I know it's wrong, I lash out at him. Then he gets angry because he’s ‘only trying to help.’ We get in a fight and I end up with a headache."
Have you ever had your best friend, mother or spouse say something like those nasty sound bites to you? If you have, then you know how Marci and Dan felt. These are examples of toxic communication, which leads to toxic relationships. If you feel stuck, worn down and unsupported or you wonder why your best friend isn't the person you can count on when you need support, you may be in a toxic relationship.
Toxic relationships are seriously bad for your health. When you feel hurt or upset your body produces stress hormones, which may lead to illness. Once your body tightens up in response to upset feelings, you're may be in for a domino effect that includes shallow breathing, accelerated heart rate and stomach upset. Over time, these stress symptoms trigger stress-related illness. That's why Marci was getting headaches.
With Dr. Oz, I had the opportunity to work with another couple, Bill and Susan, who came on the show desperate for help. Unlike Marci and Dan, they’ve been married over 20 years, yet their relationship was extremely toxic and was having a life-threatening impact on Susan’s health. Their issue was that Bill loved to cook and cooked food high in fat and sugar, obviously making Susan’s diabetes much worse and her weight control impossible. He just couldn’t seem to hear or understand Susan's concerns. Bad listening can turn any relationship toxic.
If you recognize any of the toxic relationship signs I’ve mentioned above, just like our two couples, you may be wondering how this toxicity got started. We all learn our communication patterns in childhood – no, we're not blaming your parents! Think of it this way, it's like learning to tie your shoes; once you've learned it, it becomes a habit and you don’t have to think about it. Just like brushing your teeth and driving your car, we have relationship patterns that have become habits. Some of those habits are good and some really just don't work. We're all doing the best we can based on what we've learned so far. Once you identify a pattern and understand where you learned it, it's much easier to change it.
Here are the seven secrets I’ve taught to thousands of people. Use them to start ridding yourself of old, toxic habits and begin to replace them with new, healthy patterns.
7 Secrets to Detoxify Your Relationships
1. Respect
This is where we begin and end in any healthy relationship. The 7 Secrets actually spell out the word "respect." This is one of the most important tools I teach. I’m giving it to you here because along with Dr. Oz, I am committed to your health and well-being, and relationships are a cornerstone of both.
2. Extend
Become a better person by upgrading your listening and expressing skills. It's never too late to learn how to make your relationships better.
3. Solid
Step on solid ground by remembering the good times you've shared and the special qualities you both have. Focus on the solid foundation you've built. What we focus on expands and becomes stronger.
4. Peace
This means letting go and forgiving. Once you've communicated and solved an issue, bury it and don't dig it up again.
5. Expect
Use the power of expectation to set clear positive goals in your relationship and expect to reach them. Practice seeing your goal already completed with your inner eye. This exercise pulls you forward toward the goal.
6. Communicate
There are three parts to healthy, non-toxic communication.
1. Express feelings as opposed to blaming. Use, "I feel" instead of "You never" or "It’s your fault."
2. Make a request. Ask for what you would like or need without guilt tripping or manipulating
3. Listen deeply.
7. Tops
Top it off by showing extra acts of acceptance, kindness and loving support.
Following the show with Dr. Oz and me, Bill and Susan completed a six-week aftercare teleseminar with me, Your Healthiest Love Ever. They took the seminar one hour a week by phone, and between classes they listened to custom programs I recorded for them on
special equipment called The Master KEY.
At the end of the six weeks, Bill had lost 30 pounds and Susan has lost 10! Best of all, Susan said she felt closer to Bill and more tender toward him than she’d ever felt before, and Bill said he was a much happier man because he had a much happier wife. Now that’s what I call detox! If they can do it, you can do it.
The Mental EDGE - Can New Age Mind Training Produce GOLD?
The TGI Master KEY Device
July/August 2012 - Chill Magazine, Toronto, ON
The 2012 Summer Olympics is upon us, and with it comes excitement from fans across the world, preparing to support their nation. Athletes, are also preparing, but in a bit of a different way. They’re doing everything that they can to make those loyal fans proud – including partaking in mental visualization.
You may be asking, “Mental visualization?” Yeah, it might be hokey-sounding, but the new age training method is being embraced by some athletes as another tool in their arsenal.
Mental visualization is the practice of creating a mental image, focusing on a desired goal, and repeating those images with the goal of making it a reality. It’s Psychology 101, really, and also referred to as guided imagery, mental rehearsal, or meditation. According to its proponents in the world of athletics, this form of training can be the difference between medaling or not.
“It’s important that we know what we want and believe it can happen,” says Barbara Guerra, President of Standstill Solutions (formerly NewReality Canada), a company that sells the TGI guided imagery aids. “Once we have a belief, it operates in a powerful way.”
Standstill Solutions sells a system they call Transformational Guided Imagery with devices that help one reach a relaxed state, allowing for the creation of mental images. Most recently, this form of training was picked up by former NHL player Jason Woolley, who used it with a young hockey team in Alberta. A combination of music sounds from an MP3 player and lighting from special LED glasses help create a state of relaxation.
There are four types of brain waves – beta, alpha, theta, and delta. Theta is known as the “peak mental state” – the state in which absence of thought can be achieved. It’s technically a meditated state where all conscious thoughts are eliminated and individuals tend to have higher levels of creativity. NewReality’s devices are designed to help get the brain to this state.
Michael Phelps, an American world-record-holding Olympic swimmer, is a prime example of an athlete combining physical prowess with mental visualization. In a recent television advertising campaign, he says, “two things I need before a race – music, and the confidence to win. It’s about getting my head in the right place, seeing every stroke, every turn, and every breath.”
Essentially, mental visualization leans on the law of attraction theory, which dates back to the early 1900s. It’s the idea that being positive brings positivity and being negative brings negativity.
“It’s very simple, but very complex in the same way,” says Guerra.
For those who’ve practiced it effectively, mental visualization can reduce stress, diminish fears, eliminate distractions, and build confidence.
An example: In 1943, the world record for the one-mile race was set at four minutes and two seconds. At one point, it was a record deemed impossible to break. In 1954, however, Roger Bannister, a former British Olympic track runner, knocked two seconds off of the record. That same year, John Landy of Australia took two more seconds off of Bannister’s time. Bannister and Landy both said that they made the so-called impossible possible because they believed that they could.
Olympic athletes wouldn’t be where they are today if it weren’t for their physical training. But it’s those who’ve mastered their mind that have a leg-up on fellow competitors.
“People who have been successful in anything, specifically athletes, know that they have to rehearse results in their mind before putting their body to the test,” says Guerra. “Practicing in the mind is just as powerful as physically doing it. Action is necessary, but strategic action is the most powerful tool.”
Performing back flips and handstands with grace while maintaining balance on an apparatus only four inches wide; completing one last turn before a few seconds of hard dolphin kicks underwater prior to resurfacing and stroking as hard as possible to the finish; predicting the way in which an opponent is going to duck when the first, second, and third hit is thrown – they’re all examples of mental visualization.
“Visualization is a very powerful tool,” claims Guerra. “It can be used for anything including earning money, finding success, quitting smoking, overcoming addictions, and confronting cancer. You have to visualize what you want, feel the excitement as if you have it, and allow yourself to step into it.”
You may be asking, “Mental visualization?” Yeah, it might be hokey-sounding, but the new age training method is being embraced by some athletes as another tool in their arsenal.
Mental visualization is the practice of creating a mental image, focusing on a desired goal, and repeating those images with the goal of making it a reality. It’s Psychology 101, really, and also referred to as guided imagery, mental rehearsal, or meditation. According to its proponents in the world of athletics, this form of training can be the difference between medaling or not.
“It’s important that we know what we want and believe it can happen,” says Barbara Guerra, President of Standstill Solutions (formerly NewReality Canada), a company that sells the TGI guided imagery aids. “Once we have a belief, it operates in a powerful way.”
Standstill Solutions sells a system they call Transformational Guided Imagery with devices that help one reach a relaxed state, allowing for the creation of mental images. Most recently, this form of training was picked up by former NHL player Jason Woolley, who used it with a young hockey team in Alberta. A combination of music sounds from an MP3 player and lighting from special LED glasses help create a state of relaxation.
There are four types of brain waves – beta, alpha, theta, and delta. Theta is known as the “peak mental state” – the state in which absence of thought can be achieved. It’s technically a meditated state where all conscious thoughts are eliminated and individuals tend to have higher levels of creativity. NewReality’s devices are designed to help get the brain to this state.
Michael Phelps, an American world-record-holding Olympic swimmer, is a prime example of an athlete combining physical prowess with mental visualization. In a recent television advertising campaign, he says, “two things I need before a race – music, and the confidence to win. It’s about getting my head in the right place, seeing every stroke, every turn, and every breath.”
Essentially, mental visualization leans on the law of attraction theory, which dates back to the early 1900s. It’s the idea that being positive brings positivity and being negative brings negativity.
“It’s very simple, but very complex in the same way,” says Guerra.
For those who’ve practiced it effectively, mental visualization can reduce stress, diminish fears, eliminate distractions, and build confidence.
An example: In 1943, the world record for the one-mile race was set at four minutes and two seconds. At one point, it was a record deemed impossible to break. In 1954, however, Roger Bannister, a former British Olympic track runner, knocked two seconds off of the record. That same year, John Landy of Australia took two more seconds off of Bannister’s time. Bannister and Landy both said that they made the so-called impossible possible because they believed that they could.
Olympic athletes wouldn’t be where they are today if it weren’t for their physical training. But it’s those who’ve mastered their mind that have a leg-up on fellow competitors.
“People who have been successful in anything, specifically athletes, know that they have to rehearse results in their mind before putting their body to the test,” says Guerra. “Practicing in the mind is just as powerful as physically doing it. Action is necessary, but strategic action is the most powerful tool.”
Performing back flips and handstands with grace while maintaining balance on an apparatus only four inches wide; completing one last turn before a few seconds of hard dolphin kicks underwater prior to resurfacing and stroking as hard as possible to the finish; predicting the way in which an opponent is going to duck when the first, second, and third hit is thrown – they’re all examples of mental visualization.
“Visualization is a very powerful tool,” claims Guerra. “It can be used for anything including earning money, finding success, quitting smoking, overcoming addictions, and confronting cancer. You have to visualize what you want, feel the excitement as if you have it, and allow yourself to step into it.”
